Amount of Thiamin in Walrus, meat, raw (Alaska Native)
American Indian Alaska Native Foods
In 100 g (Grams) of Walrus, meat, raw (Alaska Native) there is 0.18 mg of Thiamin. Change amount
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Thiamin
Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Walrus, meat, raw (Alaska Native).
Yeast extract spread
|
23.375 mg
|
0.02%
|
Leavening agents, yeast, baker's, active dry
|
10.99 mg
|
0.01%
|
Formulated bar, POWER BAR, chocolate
|
8.06 mg
|
0.01%
|
Soup, cream of vegetable, dry, powder
|
5.18 mg
|
0.01%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
4.713 mg
|
|
Cereals ready-to-eat, RALSTON Corn Flakes
|
4.483 mg
|
|
Bacon, meatless
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4.4 mg
|
|
Luncheon slices, meatless
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4 mg
|
|
Babyfood, cereal, rice, with bananas, dry
|
3.97 mg
|
|
Babyfood, cereal, high protein, with apple and orange, dry
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3.79 mg
|
|
Babyfood, cereal, mixed, with bananas, dry
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3.78 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
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3.394 mg
|
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Seeds, sunflower seed flour, partially defatted
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3.187 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
2.949 mg
|
|
Babyfood, cereal, oatmeal, with honey, dry
|
2.771 mg
|
|
Rice bran, crude
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2.753 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
|
2.727 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
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2.727 mg
|
|
Seeds, sesame flour, high-fat
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2.684 mg
|
|
Veggie burgers or soyburgers, unprepared
|
2.651 mg
|
|
Walrus, meat, raw (Alaska Native)
Walrus, meat, raw (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Walrus, meat, raw (Alaska Native) are listed below.
Water
|
65.1 g
|
65.1%
|
Energy (calorie)
|
199 kcal
|
|
Energy (joule)
|
833 kJ
|
|
Protein
|
19.2 g
|
19.2%
|
Total lipid (fat)
|
13.6 g
|
13.6%
|
Ash
|
2.1 g
|
2.1%
|
Carbohydrate, by difference
|
0 g
|
|
Calcium, Ca
|
18 mg
|
0.02%
|
Iron, Fe
|
9.4 mg
|
0.01%
|
Phosphorus, P
|
122 mg
|
0.12%
|
Thiamin
|
0.18 mg
|
|
Riboflavin
|
0.24 mg
|
|
Niacin
|
4.8 mg
|
|
Vitamin A, IU
|
170 IU
|
|
Fatty acids, total saturated
|
2.57 g
|
2.57%
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Fatty acids, total monounsaturated
|
8.42 g
|
8.42%
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Fatty acids, total polyunsaturated
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2.6 g
|
2.6%
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18:2 undifferentiated
|
0.1 g
|
0.1%
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18:3 undifferentiated, octadecatrienoic, linolenic
|
0.05 g
|
0.05%
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Cholesterol
|
80 mg
|
0.08%
|
Nutrients in Walrus, meat, raw (Alaska Native)